Why we need deep focus to success acording to science

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“By maximizing his intensity of him when he [Grant] works, he maximizes the results he produces per unit of time spent working.” Newport, Cal. Deep Work: Rules for Focused Success in a Distracted World.

“Without method, order, will, effort and sacrifice, neither genius nor triumph are possible”, Toni Nadal, Rafa Nadal’s uncle and coach, in Everything can be trained.

Changing tasks is a waste

Oligodendrocites, that’s why we need deep focus

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Javier R. Godoy

Javier R. Godoy

I like to listen and tell stories. Become a member to support my writing https://javizgodoy.medium.com/membership

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